(1. Bone Nourishing Three-Flavored Winged Bean Salad
2. Sichuan Pepper Fried Chicken
3. Five-Spice Jungle Curry )

The food in a set is unique and varies from region to region, depending on geography, society, culture, and traditions that have been passed down from generation to generation.
The central region’s set dishes are called ‘Samrup’. In the past, the central region used to be the administrative center, so the food of the central region has been influenced by many ethnic food cultures including China, India, Laos, Vietnam, and other countries from the west ever since the Ayutthaya period. As a result, the food here is more diverse in both cooking methods and flavor than other regions with an exquisite dish presentation influenced by ‘Samrup Royal Food’.
In the northeastern region, the food set is called as ‘Pha Khao’ or ‘Pha Samrub’. The food has a strong salty flavor from fermented fish and salt, a pronounced spiciness, and is influenced by Laotian cuisine The northern version is called ‘Khantoke’, a Lanna word meaning ‘Food container’. The taste of food is salty, sour, and somewhat mild.
Finally, the set meal in the south is called ‘Samrup’, as in the central region. The food is intensely spiced and fragrant. When the set is used for offering merit to deceased ancestors during the tenth month, it is known as ‘Marab’.
It is a main meal that is arranged in a large set and consists of a variety of dishes; steamed rice, glutinous rice, and two to three kinds of side dishes including fruits, vegetables, and desserts. Taken as a meal, it’s incredibly nutritious because it contains protein from meat and carbohydrates from rice as well as the nutrients found in the fruits, vegetables, herbs as well as various spices. This set is a set that will help promote immune function and prevent various inflammations with the properties of Thai herbal food.

1.Spicy Winged Bean Salad
2.Fried Chicken with Sichuan Pepper
3.Jungle Curry
1.Spicy Winged Bean Salad
Blanch the winged beans in boiling water.

Mix the chili paste, palm sugar, coconut milk, fish sauce and lime to create the salad dressing.


Mix all the ingredients thoroughly and evenly.


Sprinkle with fried garlic and serve with boiled eggs.

2.Fried Chicken with Sichuan Pepper
Pound the Sichuan pepper to a fine powder and then pound the garlic, coriander root and pepper together into a paste.

Marinate the drumsticks in the paste and season with fish sauce.


Heat a pan and fry the marinated chicken drumsticks in oil until cooked through.

Drain and serve.

3.Jungle Curry
Bring water to the boil and dissolve the jungle curry paste to form the soup.

Add the fingerroot, young peppercorns, chili and kaffir lime leaves.


Add the chicken and boil until cooked through. Add the basil leaves and stir.

Season with fish sauce and sugar and serve with a garnish of sliced chili.
Reference
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*** Russo M, Spagnuolo C, Tedesco, The flavonoid quercetin in disease prevention and therapy: facts and fancies. Biochem Pharmacol. 2012;83(1):6-15.
**** Khaerunnisa S, et al. Potential Inhibitor of COVID-19 Main Protease (Mpro) from Several Medicinal Plant
Compounds by Molecular Docking Study. Preprints 2020
***** Susan J. Hewlings and Douglas S. Kalman, Curcumin: A Review of Its’ Effects on Human Health